a description from the instructor...Lisa Dawes:
...You get these really cool neon green “ripstix” drumsticks and completely rock out to music like AC/DC, Van Halen, Imagine Dragons..all sorts of different genre of music.
It’s about a 45 minute class that’s a total full-body drumming workout - combines cardio, conditioning and strength training. A lot of the moves are inspired by pilates. ...
Ongoing class, go to rec dept page for more info.
Wednesdays 5:00-6:00 at town gym