Antrim Recreation is pleased to announce an opportunity for indoor walking for adults. Every Tuesday evening, between 5:45 and 7:15, starting January 8, we will host indoor walking through the halls of AES, as well as some optional fitness stations inside the Antrim Town Gym.
All participants must be 18 or older, and must have a change of clean shoes to wear inside the building.
The walking is a self directed program. We will be here to monitor the facility, mostly making sure you have got clean shoes!
We will also be setting up some self directed fitness strength, balance and stretch stations inside the town gym, if anyone wants to try those.
Finally, and with gratitude, we are excited that there will be an optional program on Tuesdays, from 6:15-6:45-- Cardio Drumming! This is a opportunity for people of all fitness levels to try and take it up a notch. Facilitated by Ginny Parker.
So, in conclusion, on Tuesdays evenings, between 5:45 and 7:15, the Antrim Town Gym and the hallways of AES are open for indoor walking, with an option for some fitness activities in the gym . Come for as much or as little as you want!
Please enter through the Town Gym Foyer doors, which are on the gym side of the building, right across from GBS. Also, please carry in a clean pair of walking or gym shoes, so that we do not track dirt around the halls or into the gym. All participants will be asked to sign in and out of the building.
Finally, if school is canceled, than indoor walking is also canceled, since the school will not be available on snow days. If you have any questions, give us a call at 588-3121