Six Pillars of Brain Health
Event Date:
Wednesday, May 11, 2022 - 2:30pm to 3:00pm
AARP Lecture
Learn about the six pillars ofa brain-healthy lifestyle:
Engaging Your Brain, Being Social, Ongoing Exercise, Eating Right, Restorative Sleep, and Managing Stress. AARP will present brain-boosting activities, and encourage participants to share personal tips for maintaining brain health. This program will be via Zoom and Zoom in the library.